Green tea really is a superfood extraordinaire!

Here’s a reminder of why you should start drinking green tea (or to keep drinking it if you’re already hooked!)

• It prevents cholesterol build-up in arteries
• It has an antibacterial effect on harmful dental bacteria.
• It helps slow breast cancer growth.
• It helps to protect the skin against UV damage
• It increases the rate at which fat is burned in your body.
• It burns up belly fat.
• It keeps energy stable by balancing blood sugar levels.
• It may help prevent skin damage, wrinkling and other signs of aging.
• It contains a potent antioxidant that kills free radicals.
• It tastes good!

For more advice on how soy foods can help with your immune health check out the Foodwise Immune Boost Plan at: https://www.foodwise.life/program/immune-boost