Traditional diets that leave us irritable and starving are not the answer – especially not in the long term. Lasting weight loss can only be achieved by developing a healthier relationship with food – a permanent lifestyle change.
Foodwise shows you how to avoid common weight loss pitfalls by recognizing the triggers that cause you to overeat and by choosing delicious foods that keep you feeling fuller, longer. It’s a commitment to your health for life and it just happens to be the only guaranteed way to lose weight and keep it off for good.
...and often leads to yoyo dieting and a lifelong battle with weight loss. Foodwise is about developing a positive new relationship with food
This is not about a quick fix. It is about making a long-term difference to your metabolism and your weight. Foodwise will help you lose weight, look better and feel better - for life.
Our bodies are made up of very efficient cells that react quickly to any excess, so a nutritionally balanced diet is essential for maintaining a healthy weight. The Foodwise program is based on the latest nutritional science and the actual FACTS about how your body processes food. By sticking to the recommendations you should see and feel results within a few weeks. Once you’ve reached your goal weight you can relax a little. However, if you have the odd meal, day, or weekend of overindulgence, just return to the original principles to avoid putting weight on again.
The Foodwise weight loss program is practical, simple and totally addictive! The more you make it a habit, the more natural it becomes to crave the fresh, healthy food your body knows it needs.
Take the foodwise Weight Management nutritional program and discover what is wrong with your current diet and the straightforward changes you can make to your eating habits and lifestyle to lose weight and improve your health and wellbeing